This easy wrap is great for either a languid, sit-down lunch or a meal on the move. The chicken protein will help keep you going,
while the green goddess dressing brings creamy elements from both the cheese and avocado.
The lemon and herbs in the dressing add a bright note. Cucumber and carrots add colour and texture to this filling whole-wheat wrap.
– 1 ounce cream cheese, at room temperature – ¼ medium avocado, mashed – 1 teaspoon lemon juice or rice vinegar – ⅛ teaspoon salt – ⅛ teaspoon ground pepper
– 2 tablespoons chopped fresh herbs such as parsley, dill and/or basil – 1 (8 inch) whole-wheat tortilla – ¼ cup shredded cooked chicken – 2 tablespoons shredded carrot – 6 thin slices cucumber – ½ cup mixed salad green