Spaghetti Squash Casserole

"Enjoy a low-carb, nutritious twist on classic casserole with this spaghetti squash casserole. Perfect for a satisfying and healthy meal!"

Introduction

Gather spaghetti squash, ground turkey or beef, marinara sauce, mozzarella cheese, onions, garlic, Italian seasoning, olive oil, and salt."

Ingredients

Cut the spaghetti squash in half and remove seeds. Brush with olive oil, season with salt, and bake cut-side down at 400°F (200°C) for 40-45 minutes."

Prepare Squash

While the squash bakes, cook ground turkey or beef with diced onions and minced garlic in a skillet until browned. Add Italian seasoning and marinara sauce."

Cook the Meat

"Once baked, use a fork to scrape the flesh of the spaghetti squash into strands. Combine with the meat sauce mixture in a large bowl."

Scrape the Squash

"Transfer the mixture to a baking dish. Top with shredded mozzarella cheese and bake at 375°F (190°C) for 20 minutes, or until bubbly and golden."

Assemble Casserole

Let the casserole cool for a few minutes before serving. Enjoy a hearty and healthy meal that’s both satisfying and nutritious."

Cool and Serve

"Relish each bite of this comforting spaghetti squash casserole—a delicious, low-carb alternative to traditional pasta dishes. Perfect for any meal!"

Enjoy Your Meal!

Serve & Enjoy

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