Stuffed Eggplant offers a delicious way to enjoy this versatile vegetable. Filled with a flavorful mix, it's perfect as a main dish or hearty side.
You'll need eggplants, ground meat (like beef or lamb), onions, garlic, tomatoes, breadcrumbs, cheese, and spices. Fresh herbs enhance the flavor.
Slice eggplants in half lengthwise and scoop out the flesh, leaving about a 1/2-inch border. Brush with olive oil and roast until tender.
Sauté onions and garlic until soft. Add ground meat, cook until browned. Stir in diced eggplant flesh, tomatoes, and spices. Cook until the mixture is well combined.
Mix breadcrumbs and cheese into the meat mixture. This adds texture and flavor. Adjust seasoning to taste.
Fill the roasted eggplant halves with the meat mixture. Pack the filling tightly and mound it slightly above the edges.
Place stuffed eggplants in a baking dish. Sprinkle additional cheese on top if desired. Bake at 375°F (190°C) for 20-25 minutes until golden and bubbly.
Remove from the oven and let cool slightly. Garnish with fresh herbs like parsley or basil before serving.
For a vegetarian option, use lentils or mushrooms instead of meat. Experiment with different spices and cheeses to suit your taste. Enjoy your flavorful creation!