Kale and Feta Salad combines crisp kale with tangy feta cheese and a zesty lemon dressing. A nutritious and delicious salad that’s both refreshing and satisfying.
You’ll need fresh kale, crumbled feta cheese, cherry tomatoes, red onion, cucumber, olive oil, lemon juice, Dijon mustard, honey, salt, and pepper.
Wash and dry the kale thoroughly. Remove stems and tear the leaves into bite-sized pieces. Massage the kale with a bit of olive oil to soften it.
Slice cherry tomatoes in half, dice cucumber, and thinly slice red onion. These add crunch and freshness to the salad.
In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper. Adjust seasoning to taste.
In a large bowl, combine kale, cherry tomatoes, cucumber, and red onion. Toss with crumbled feta cheese.
Pour the prepared dressing over the salad. Toss gently to coat all the ingredients evenly.
Optionally, garnish with additional feta or a sprinkle of sunflower seeds for extra texture. Serve immediately for the freshest flavor.
Relish the crisp texture of kale paired with the creamy feta and zesty dressing. A nutritious and delicious salad that’s perfect for any occasion!