The Po' Boy is a beloved New Orleans classic, traditionally made with fried seafood or meat piled high on a crusty baguette and dressed with lettuce, tomatoes, pickles, and a tangy sauce.
This Healthier Air-Fried Po' Boy offers a lighter take on the traditional sandwich by using an air fryer to achieve that perfect crispy texture without deep frying. Whether you opt for shrimp, oysters, or even a vegan protein like tofu, this recipe allows you to enjoy all the flavors of a Po' Boy with less oil and fewer calories.
Ingredient – 1 pound shrimp, oysters, or tofu (pressed and sliced into strips) – 1/2 cup buttermilk (or dairy-free milk for a vegan option) – 1 cup whole wheat or panko breadcrumb – 1/2 teaspoon garlic powder – 1/2 teaspoon smoked paprika
– 1/4 teaspoon cayenne pepper (optional, for extra spice) – Salt and pepper to taste – Cooking spray or olive oil – 4 whole grain baguettes or sub roll – Lettuce leaves, sliced tomatoes, pickles, and sliced red onions for serving
Remoulade Sauce – 1/2 cup Greek yogurt (or vegan mayo) – 1 tablespoon Dijon mustard – 1 tablespoon capers, chopped – 1 teaspoon hot sauce
– 1 teaspoon lemon juice – 1/2 teaspoon smoked paprika – Salt and pepper to taste
Instruction 1. Prepare the Protein:If using shrimp or oysters, peel and devein them, leaving the tails on for the shrimp if desired. If using tofu, press it to remove excess moisture and slice it into strips.
Season the Breadcrumbs: – In a separate bowl, mix the breadcrumbs with garlic powder, smoked paprika, cayenne pepper, salt, and pepper.